The Science of Focus

Master the most essential ability for succeeding today.

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Our Approach

Our original model for understanding work, focus, and flow was developed by Kevin Majeres, MD, a psychiatrist at Harvard Medical School.

Grounded in Science

OptimalWork extends Cognitive-Behavioral Therapy (CBT) into a powerful model for growing in work.

Cognitive-Behavioral Therapy:

Has helped millions of people grow

Is supported by thousands of research studies

Is a treatment of choice for almost all psychological conditions

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Testimonials

Start Growing in 15 Minutes

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Start

Free 14-day trial

2

Train

Five 3-minute training sessions

3

Grow

Tools, feedback, community

OptimalWork for Teams

We have a platform for all teams: companies, universities, etc.

Meet your potential with OptimalWork