Ready. Set. Go!
Learn the new psychology of work and watch your life transform.
Our unique approach is based on a comprehensive theory of growth and a simple and effective method of growth.


Learn the new psychology of work and watch your life transform.
Our unique approach is based on a comprehensive theory of growth and a simple and effective method of growth.
Use the latest advances in neuroscience and psychology to transform
anxiety, distraction, and reluctance into meaning, mastery, and focus.
Turn any challenge
into an opportunity.
Settle your mind intothe present moment.
Set clear goals
to stretch yourself.
~ Rosie, Texas
Use our online platform on your own or with
a group — or get personal coaching.
OptimalWork is productivity with a soul. By tying my work to my
ideals in a tangible way, I'm fueled by the purpose behind my work.
Isaiah, San Francisco
I used to be anxious and preoccupied all the time. Now I look
forward to being always more in the present moment and
available for whatever comes.
Lisa, Boston
Before OptimalWork there were moments when I would dread exams,
problem sets, and papers. Now, I keep myself honest, engaged, and
motivated by viewing work as an opportunity for growth.
Juan Carlos, Cambridge
The poison of irritating everyday duties has transformed
into a vital elixir. My professional life has new purpose.
Ville, Finland
OptimalWork gives concrete strategies for living whole-heartedly: the way
most of us intend to live but all too often put off to tomorrow or until a
change in circumstances.
Christina, Wisconsin
OptimalWork challenges you to grow physically, mentally, and
spiritually, by focusing on the little details of everyday life.
Zef, Indiana
In my work, OptimalWork has boosted my confidence professionally
and allowed me to foster a deeper spirit of service towards others.
James, Los Angeles
Due to burnout, at work I faced anxiety, escapism, dread, ... But after following the advice given in OptimalWork for less than a month, I can look back at the victories I had over those challenges and how much it is helping me grow.
Paul, France