Ready. Set. Go!

Learn the new psychology of work and watch your life transform.

Our unique approach is based on a comprehensive theory of growth and a simple and effective method of growth.

Start Free Trial

30 days. No credit card required.

A new theory of growth

Use the latest advances in neuroscience and psychology to transform
 anxiety, distraction, and reluctance into meaning, mastery, and focus.

Reframing

Turn any challenge
into an opportunity.

Mindfulness

Settle your mind into
the present moment.

Challenge

Set clear goals
to stretch yourself.

“It's like an exercise
routine for your work”

~ Rosie, Texas

  • Dedicate a few minutes to transforming the coming hour of work.
  • Overcome the fears and beliefs that hold you back.
  • Master the steps needed to attain flow in your work.
  • Do a Golden Hour at the beginning of each day or whenever you need a re-charge.

Work with focus
and intensity

  • See the task as a whole, so you can improve your strategy for it.
  • Put 100% of your attention into the next step of the task.
  • Train your attention to pull you through the task with ease and efficiency.
  • Save unfinished steps as a project so you can later pick up where you left off.

All our insights in
one convenient place

All our insights in
one convenient place

  • Understand the whole vision of growth behind OptimalWork.
  • Learn our simple model for retraining your approach to anxiety.
  • Discover the true nature of distraction, and how to increase traction.
  • Sign up for a free trial to get notified of release.
Start Free Trial

30 days. No credit card required.

Our plans

Use our online platform on your own or with
a group — or get personal coaching.

Individual

Learn and practice using
the online platform.

Start Free Trial

Online Platform

Group

Share progress and pay
at a reduced rate.

Contact Us

Online Platform

Coaching

Personal training with
one of our experts.

Contact Us

With a Person

Real people,
real results

OptimalWork is productivity with a soul. By tying my work to my
ideals in a tangible way, I'm fueled by the purpose behind my work.

I

Isaiah, San Francisco

I used to be anxious and preoccupied all the time. Now I look
forward to being always more in the present moment and
available for whatever comes.

L

Lisa, Boston

Before OptimalWork there were moments when I would dread exams,
 problem sets, and papers. Now, I keep myself honest, engaged, and
 motivated by viewing work as an opportunity for growth.

J

Juan Carlos, Cambridge

The poison of irritating everyday duties has transformed
 into a vital elixir. My professional life has new purpose.

V

Ville, Finland

OptimalWork gives concrete strategies for living whole-heartedly: the way
 most of us intend to live but all too often put off to tomorrow or until a
 change in circumstances.

C

Christina, Wisconsin

OptimalWork challenges you to grow physically, mentally, and
spiritually, by focusing on the little details of everyday life.

Z

Zef, Indiana

In my work, OptimalWork has boosted my confidence professionally
 and allowed me to foster a deeper spirit of service towards others.

J

James, Los Angeles

Due to burnout, at work I faced anxiety, escapism, dread, ... But after following the advice given in OptimalWork for less than a month, I can look back at the victories I had over those challenges and how much it is helping me grow.

P

Paul, Ireland